Hot Box Yoga
Never too old, Never too bad, Never too late, Never too sick ......
...... to start from scratch once again
Breathe In, Breathe Out, its the only thing thats obligatory.
Sweat is only fat crying!
Sheelagh discovered Bikram Yoga in 2012. After experiencing it's life-changing benefits she embarked on a new path... after 18 years in the corporate world & having a family. So in 2013 she enrolled in the 600+ hour teacher training course, (in LA). This had a hugely positive impact on her life & she opened Hot Box Studio to share her knowledge, experience & enthusiasm for this 'healing' yoga with others in 2014.
Classes We Offer
Mon, Fri 6.30am, 9.30am, 12.30pm & 6.30pm
Tues, Thurs 9.30am, 12.30pm, 6pm (express) & 7.30pm
Wed 9.30am, 12.30pm & 7.30pm
Sat & Sun 9am (express), 10.30am & 4.30pm (silent)*
* All times are subject to change.
Please click on the "Schedule & Online Booking" Button for up to date schedule