Never too old
Never too bad
Never too late
Never too sick
to start from
scratch once again
Breathe In, Breathe Out, its the only thing thats obligatory.
Sweat is only fat crying!
Since opening in 2014 we are known for our warm friendly community. We endeavour to make Hot Box a safe, welcoming environment for everyone. We are a small, family owned, local, independent studio. Our ethos is to help you become stronger in mind & body. Our students are normal every day people, there is no competition, and it might just change your life!
We offer free yoga to all asylum seekers and veterans.
'Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.' Bikram Choudhury.
Bikram
Mon, Fri (6.30am Fri only)9.30am.12.30pm & 6.30pm
Tues, Thurs 9,30am,12.30pm & 7.30pm
Wed 9.30am, 12.30pm & 7.30pm
Sat 10.30am
Sun 10.30am & 4.30pm(silent)