Sheelagh discovered Bikram Yoga in 2012.  After experiencing it's life-changing benefits she embarked on a new path... after 18 years in the corporate world & having a family. So in 2013 she enrolled in the 600+ hour teacher training course, (in LA). This had a hugely positive impact on her life & she opened Hot Box Studio to share her knowledge, experience & enthusiasm for this 'healing' yoga with others in 2014.

10, rue des Pres, Strassen, L8039, Luxembourg

+352 621 295 430

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